so I moved back in to college yesterday (yay!) but didn’t think I’d have any time to work out for the next few weeks because of training for my res life position (boo). however, I jokingly appointed my super awesome friend Kara as my personal trainer—and she took it seriously! we started today!
- 2 mile run through the park—jogged or ran about half and walked about half, I would assume
- stretches when we came back (I did some arabesque leg pumps and splits, too)
- SO MUCH ABS. SO. MUCH. ABS. 30 crunches, 25 Cleopatras on each side, 100 bicycles, 40 leg lifts, and more. it was insane. it. was. awesome.
I totally balked at the thought of running two miles (and of running outside!) but it was actually really nice. I love hanging out with Kara and I love that she kept me engaged in conversation even when I thought I was going to die. YAAAAY